Therapeutic Workshops
Bringing Nature’s Healing Power to You
Our Workshops
At Hello Flowers! we believe in the healing power of nature and flowers to restore, reconnect and uplift.
Therapeutic Horticulture (TH) is a nature based practice that supports emotional, mental and physical well-being through hands on experiences with plants and flowers. It is more than just an activity. It is a chance to slow down, engage the senses and build meaningful connections with ourselves, with nature and with those around us.
Our workshops are thoughtfully designed to meet the needs of different communities. From seniors to children, caregivers to youths, and individuals with additional needs to corporate teams, each session is adapted to be accessible, engaging and grounded in care and respect.
Whether you are arranging blooms, planting seeds or simply enjoying a quiet moment in nature, we invite you to discover the gentle joy of growing together.
Available Workshops
Our Therapeutic Floral-Based Workshops are crafted to inspire creativity, mindfulness, and emotional well-being. More than just floral arrangement, these sessions invite participants to slow down, engage their senses, and immerse themselves in the beauty of flowers and tea. Through a guided and reflective approach, participants will explore sensory noticing, mindful floral selection, and intentional arrangement techniques.
Perfect for corporate teams, wellness retreats, or anyone seeking a peaceful escape, our workshops provide a restorative experience, fostering inner calm and creative expression.
During the workshop, you will learn more about microgreens and edibles, have a time of tasting and also learn to grow your own microgreens/ edibles! Our hope is that you would experience the healing and therapeutic nature of microgreens and edibles flowers.
If you are interested in having us over at your place for our workshop, you may contact us via the contact form below.
Do note that we require a minimum of 5 pax
Flowers don’t just brighten our spaces — they can also be transformed into lasting keepsakes and mindful creations. Our Therapeutic Floral Crafts workshops invite participants to slow down, use their hands, and enjoy the gentle rhythm of working with preserved and dried blooms.
These sessions are perfect for anyone looking to combine creativity with calm, making beautiful pieces that can be enjoyed long after the workshop ends. Whether for corporate wellness, community programs, or personal bonding activities, each craft is designed to be therapeutic, beginner-friendly, and deeply rewarding.
💎 Workshop Options
- Create an everlasting arrangement using preserved flowers.
- Turn blooms into pressed flower frame or resin art.
- Blend fragrance with florals for calming keepsakes.
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