Therapeutic Workshops

Bringing Nature’s Healing Power to You

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Our Workshops

At Hello Flowers! we believe in the healing power of nature and flowers to restore, reconnect and uplift.

Therapeutic Horticulture (TH) is a nature based practice that supports emotional, mental and physical well-being through hands on experiences with plants and flowers. It is more than just an activity. It is a chance to slow down, engage the senses and build meaningful connections with ourselves, with nature and with those around us.

Our workshops are thoughtfully designed to meet the needs of different communities. From seniors to children, caregivers to youths, and individuals with additional needs to corporate teams, each session is adapted to be accessible, engaging and grounded in care and respect.

Whether you are arranging blooms, planting seeds or simply enjoying a quiet moment in nature, we invite you to discover the gentle joy of growing together.

Available Workshops

THERAPEUTIC FLORAL-BASED WORKSHOPS

Our Therapeutic Floral-Based Workshops are crafted to inspire creativity, mindfulness, and emotional well-being. More than just floral arrangement, these sessions invite participants to slow down, engage their senses, and immerse themselves in the beauty of flowers and tea. Through a guided and reflective approach, participants will explore sensory noticing, mindful floral selection, and intentional arrangement techniques.

Perfect for corporate teams, wellness retreats, or anyone seeking a peaceful escape, our workshops provide a restorative experience, fostering inner calm and creative expression.

MICROGREENS WORKSHOP

During the workshop, you will learn more about microgreens, have a time of microgreens tasting and also learn to grow your own microgreens! Our hope is that you would experience the healing and therapeutic nature of microgreens and plants.

If you are interested in having us over at your place for our Micorgreens workshop, you may contact us via the contact form below. 

Do note that we require a minimum of 5 pax

EDIBLE FLOWERS WORKSHOP

During the workshop, you will learn more about edible flowers and herbs, have a time of edible flowers and flower tea tasting and also learn to propagate your own herbs! Our hope is that you would experience the healing and therapeutic nature of edible flowers and plants.

If you are interested in having us over at your place for our Edible Flowers workshop, you may contact us via the contact form below. 

Do note that we require a minimum of 5 pax

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